Amount of Lutein + zeaxanthin in Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Snacks
In 100 g (Grams) of Snacks, Pretzels, gluten- free made with cornstarch and potato flour there is 0 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Spices, paprika
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18944 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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15690 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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15690 µg
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Sweet potato leaves, raw
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14720 µg
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Dandelion greens, raw
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13610 µg
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Spices, pepper, red or cayenne
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13157 µg
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Turnip greens, raw
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12825 µg
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
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12651 µg
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Cress, garden, raw
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12500 µg
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Spinach, raw
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12198 µg
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Turnip greens, frozen, cooked, boiled, drained, with salt
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11915 µg
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Turnip greens, frozen, cooked, boiled, drained, without salt
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11915 µg
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Formulated Bar, SOUTH BEACH protein bar
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11713 µg
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Sweet potato leaves, cooked, steamed, with salt
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11449 µg
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Sweet potato leaves, cooked, steamed, without salt
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11449 µg
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Spinach, cooked, boiled, drained, with salt
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11308 µg
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Spinach, cooked, boiled, drained, without salt
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11308 µg
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Chard, swiss, cooked, boiled, drained, with salt
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11015 µg
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Chard, swiss, cooked, boiled, drained, without salt
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11015 µg
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Chard, swiss, raw
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11000 µg
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Snacks, Pretzels, gluten- free made with cornstarch and potato flour is a type of Snacks. The most significant nutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour are listed below.
Water
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6.91 g
|
6.91%
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Energy (calorie)
|
389 kcal
|
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Energy (joule)
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1626 kJ
|
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Protein
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3.52 g
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3.52%
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Total lipid (fat)
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6.67 g
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6.67%
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Ash
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4.28 g
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4.28%
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Carbohydrate, by difference
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78.62 g
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78.62%
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Fiber, total dietary
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3.3 g
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3.3%
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Sugars, total
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4.22 g
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4.22%
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Calcium, Ca
|
0 mg
|
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Iron, Fe
|
0.46 mg
|
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Magnesium, Mg
|
7 mg
|
0.01%
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Phosphorus, P
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21 mg
|
0.02%
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Potassium, K
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69 mg
|
0.07%
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Sodium, Na
|
1567 mg
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1.57%
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Zinc, Zn
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0.09 mg
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Copper, Cu
|
0.052 mg
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Manganese, Mn
|
0.065 mg
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Selenium, Se
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2.2 µg
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Fluoride, F
|
0.1 µg
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Nutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour